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RISE with Resilience

Bouncing Back in Turbulent Times

Thursdays, October 29th - November 19th

6:00 PM - 7:30 PM EST

Join like-minded people who are looking to find ways to better cope with the turbulent times we are experiencing. Sign up to our upcoming RISE with Resilience training, delivered by a stellar team of mindfulness and emotional intelligence coaches with diverse backgrounds and experiences. 

Through a combination of mindfulness, emotional intelligence and elements of neuroscience, this 4-week interactive and highly practical program teaches strategies and techniques that will help you develop resilience and overall well-being. 

Search Inside Yourself Online

This highly experiential program uses mindfulness, emotional intelligence and elements of neuroscience to bring tools and practices that will help you develop focus, ability to respond instead of react to situations, increase productivity, resilience and ultimately well-being.

Developed by Google, Search Inside Yourself have been thought to thousands of people across the globe.

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