Curiosity Over Judgment: A Path to Deeper Connection
One of the most persistent challenges we face as human beings is our tendency to judge—quickly and often without full understanding. We...
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Barbara Boselli
Oct 32 min read
The Illusion of Control: Lessons from a Rainy Birthday Party
As a leadership trainer and executive coach, I am constantly looking at what happens in life through the lenses of emotional intelligence...
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Barbara Boselli
Feb 64 min read
It's not about you
“Other people’s reactions and opinions of me give me information about their world as I know who I am and nobody else can define me.” -...
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Barbara Boselli
Sep 13, 20233 min read
The Time is Now!
Last week I delivered one of my favorite workshops, which is called “Power of Commitment: The Secret Sauce for Getting Things Done". As...
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Barbara Boselli
Aug 8, 20233 min read
Which Reality are you Seeing?
Those who know me well, know that I look forward to my birthday every year. I particularly love hearing from people near and far. It’s an...
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Barbara Boselli
Jul 17, 20234 min read
Why Worry?
If you are anything like me and probably every single adult I have ever met, you worry. When it’s not about money, it’s about how you...
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Barbara Boselli
Jun 27, 20235 min read
Intention and Impact: Two Sides of a Coin
Last week, while driving with my 9 year old son on a particularly challenging day (to put it mildly), a car swiftly cut in front of us....
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Barbara Boselli
Jun 5, 20235 min read
Lessons Learned from a NASA Astronaut
Mike Massimino, a NASA astronaut, was sent into space in 2019 on a mission to repair the Hubble Telescope. In preparation for such an...
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Barbara Boselli
Sep 1, 20212 min read
What makes us happy? You might be surprised by the answer...
One of the biggest lessons I have learned from my experience living on this earth so far is that happiness is much more of a life choice...
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Barbara Boselli
Jul 28, 20203 min read
Life is a school
So…. the other day I wrote here about how I felt when my 6 year old said that I was calm and how I attributed that to my mindfulness...
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Barbara Boselli
Jul 2, 20203 min read
Would you rather be right or would you rather be happy?
After so many months sheltering in place, under such uncertain and turbulent circumstances, many of us are noticing an escalation of...
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Barbara Boselli
May 13, 20203 min read
An unexpected reminder about the power of mindfulness
Most people that know me would describe me as calm and collected and pragmatic and sensible. Truth is most people don’t know me that...
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Barbara Boselli
May 6, 20201 min read
The Wheel of Awareness
I’ve been meditating for a while and sharing this practice with others, and a common question I get is: how do I choose which meditation...
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