What makes us happy? You might be surprised by the answer...
One of the biggest lessons I have learned from my experience living on this earth so far is that happiness is much more of a life choice...
top of page
Search
Barbara Boselli
- Jul 28, 2020
- 3 min
Life is a school
So…. the other day I wrote here about how I felt when my 6 year old said that I was calm and how I attributed that to my mindfulness...
Barbara Boselli
- Jul 2, 2020
- 3 min
Would you rather be right or would you rather be happy?
After so many months sheltering in place, under such uncertain and turbulent circumstances, many of us are noticing an escalation of...
Barbara Boselli
- May 13, 2020
- 3 min
An unexpected reminder about the power of mindfulness
Most people that know me would describe me as calm and collected and pragmatic and sensible. Truth is most people don’t know me that...
Barbara Boselli
- May 6, 2020
- 1 min
The Wheel of Awareness
I’ve been meditating for a while and sharing this practice with others, and a common question I get is: how do I choose which meditation...
bottom of page