It's not about you
“Other people’s reactions and opinions of me give me information about their world as I know who I am and nobody else can define me.” -...
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Barbara Boselli
- Sep 13, 2023
- 3 min
The Time is Now!
Last week I delivered one of my favorite workshops, which is called “Power of Commitment: The Secret Sauce for Getting Things Done". As...
Barbara Boselli
- Aug 8, 2023
- 3 min
Which Reality are you Seeing?
Those who know me well, know that I look forward to my birthday every year. I particularly love hearing from people near and far. It’s an...
Barbara Boselli
- Jul 17, 2023
- 4 min
Why Worry?
If you are anything like me and probably every single adult I have ever met, you worry. When it’s not about money, it’s about how you...
Barbara Boselli
- Jun 27, 2023
- 5 min
Intention and Impact: Two Sides of a Coin
Last week, while driving with my 9 year old son on a particularly challenging day (to put it mildly), a car swiftly cut in front of us....
Barbara Boselli
- Jun 5, 2023
- 5 min
Lessons Learned from a NASA Astronaut
Mike Massimino, a NASA astronaut, was sent into space in 2019 on a mission to repair the Hubble Telescope. In preparation for such an...
Barbara Boselli
- Sep 1, 2021
- 2 min
What makes us happy? You might be surprised by the answer...
One of the biggest lessons I have learned from my experience living on this earth so far is that happiness is much more of a life choice...
Barbara Boselli
- Jul 28, 2020
- 3 min
Life is a school
So…. the other day I wrote here about how I felt when my 6 year old said that I was calm and how I attributed that to my mindfulness...
Barbara Boselli
- Jul 2, 2020
- 3 min
Would you rather be right or would you rather be happy?
After so many months sheltering in place, under such uncertain and turbulent circumstances, many of us are noticing an escalation of...
Barbara Boselli
- May 13, 2020
- 3 min
An unexpected reminder about the power of mindfulness
Most people that know me would describe me as calm and collected and pragmatic and sensible. Truth is most people don’t know me that...
Barbara Boselli
- May 6, 2020
- 1 min
The Wheel of Awareness
I’ve been meditating for a while and sharing this practice with others, and a common question I get is: how do I choose which meditation...
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