HAS YOUR MIND WANDERED IN THE PAST 60 SECONDS?
Most of us spend a lot of time ruminating about the past or planning for the future. To be more precise, about 47% of the time. That means we are not REALLY present for important meetings and business decisions, for precious time with our families, and for life in general. The result is low productivity and unhappiness.
BNOW provides tools to help you be in the moment and start living at your full potential, NOW!
After 15 years working and leading teams in global 100 companies, Barbara Boselli now empowers individuals and corporations to relate in a healthy way to today’s accelerated pace of change and high stress environment, bringing focus to the present moment.
During her time working for Google, she developed a passion for human behavior and people development, which led to her taking an additional role as internal career coach. She then decided to focus fully on becoming an enabler of professional and personal growth and happiness.
Through coaching and workshops that combine emotional intelligence, mindfulness and elements of neuroscience, Barbara helps people find meaning and purpose in their work and life, develop resilience and navigate stress skillfully while strengthening their capacity for focus. The outcome is happier and more productive individuals and workplaces.
Barbara is certified by the Search Inside Yourself Leadership Institute and by iPEC. She has a BA in Business from UFRJ - Brazil, and an MBA from the Kellogg School of Management, Northwestern University. She also has a degree in Spiritual Psychology from the University of Santa Monica and is trained in Mediation of Conflicts by The Center for Dispute Resolution in Los Angeles, CA and in Non-Violent Communication.
She lives in Westport, CT with her husband and two sons ages 6 and 8.
Barbara was incredibly knowledgeable and had a warm and approachable demeanor. She made mindfulness accessible, and not daunting, to a room full of building science professionals.
Senior Director at Green Building Alliance
LET'S WORK TOGETHER
Experiential based approach to build lasting change.
As Albert Einstein stated:
"The definition of insanity is doing the same thing over and over again and expecting a different result".
We believe that real change comes from experiencing and practicing new approaches to life.
We offer programs that combine content, science and exercises to build the habit of living a fulfilling and highly productive life focused in the present moment.
Our group workshops include the highly sought-after Search Inside Yourself, a mindful-based Emotional Intelligence leadership training developed by Google in partnership with leading edge experts in the fields of neuroscience, business and psychology.
Our highly experiential program includes a series of exercises, content and science. Participants leave the trainings with a practical toolkit that has the power to transform how they deal with every life situation.
Each program is tailored for the client's needs and presented through a different lens depending on the audience.
Workshop benefits include increased focus and attention, better capacity for stress management and resilience, development of clear and effective communication skills, strengthening of teams and greater well-being.
INDIVIDUAL AND GROUP COACHING
We often get stuck in a life that is less than great and feel trapped and unaware of how to change it.
A coaching session is a transformational conversation that enables clients to identify and transform fears and limiting beliefs that are blocking their development.
New perspectives open clients to new possibilities of professional and personal achievement and, together with the coach, they define goals and an action plan to fulfill their objectives.
I work with committed individuals who are ready to explore their own stories and are open to replacing them with a more empowered version of themselves.
Group coaching sessions enable individuals to understand the group's dynamics, share, listen, talk, learn and create a commitment to a better experience.
We deliver talks in leadership conferences, team gatherings and a variety of events.
Our talks are inspiring and interactive sessions that bring to the audience a combination of experiential learning, diverse content and science-based research. The topics vary from "overcoming limiting beliefs" to "mindful parenting" and much more, and provide mindful-based emotional intelligence skills with practical applications that participants can incorporate to their lives immediately and achieve higher well-being and optimal performance.
Speaking engagements can be customized to your organization's needs and held as stand-alone presentations or integrated into a conference or off-site.