bnow RESOURCES

Find actionable insights, strategies, and inspiration to transform the way you live and lead

Featured Blog Posts

  • What If Your Mess Is Actually Your Magic?

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  • It's Not About You

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  • Lessons Learned from a NASA Astronaut

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  • Why Worry?

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  • Would You Rather be Right or Would You Rather be Happy?

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  • Intention and Impact: Two Sides of a Coin

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Meditations

Featured Podcasts

  • Tactical Empathy: Empathy in Leadership with Erin Thorp

    In this conversation, Erin chats with Barbara as she shares her insights on the importance of empathy in leadership. Drawing from her extensive corporate experience, Barbara defines empathy as the ability to feel with others without losing oneself in their emotions. She emphasizes the significance of self-awareness, curiosity, and understanding fairness in fostering empathy. Barbara provides real-life examples of how empathy can be practiced in challenging situations and discusses common barriers leaders face in developing this crucial skill. The conversation concludes with practical tips for enhancing empathy in leadership roles.

    LISTEN ON: SPOTIFY | APPLE PODCASTS

  • Coaching the Whole Educator: Time Management Without the Guilt with Becca Silver

    Sick of feeling like your to-do list is your boss? In this episode, I team up with Barbara Boselli of bnow™ Consulting to break down time management in a way that actually respects your humanity—not just your calendar.

    We tackle the three biggest saboteurs of productivity: people-pleasing, task-switching, and fuzzy priorities. Barbara shares her PRO Framework—Prioritize, Respect, Optimize—and shows you how to say “no” (without spiraling into guilt), align your actions with your real commitments, and stop letting multitasking run the show.

    Because being “busy” isn’t the goal. Being intentional is.

    LISTEN ON: SPOTIFY | APPLE PODCASTS

  • Lead from Within: A 3-Step Process "What Can I Control" with Michelle Thomson

    In this episode I talk to Barbara Boselli about her 3-step process "What Can I Control?" that helps move leaders from being stuck-to moving with intention. 

    LISTEN ON: SPOTIFY

  • People Development Podcast: Ex-Google Expert Reveals Curiosity as Superpower with Harrison Tash

    In this episode, we explore how real empowerment starts with curiosity — bringing about awareness of your thoughts, beliefs, and mental patterns. Together with ex-Google expert, Barbara Boselli, of bnow Consulting, we break down three simple practices that help people and organizations shift from limitation to transformation. Discover why bringing a curiosity to your thinking and building mindset habits unlocks true resilience and creativity.

    LISTEN ON: SPOTIFY | APPLE PODCASTS